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	<title>Healthy Workplace - SOLUTIONS FOR LIVING</title>
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		<title>Six Simple Ways to Improve Nutrition As A Team</title>
		<link>https://www.solutionsforliving.ca/2020/03/six-simple-ways-to-improve-nutrition-as-a-team/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=six-simple-ways-to-improve-nutrition-as-a-team</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Mon, 16 Mar 2020 11:30:44 +0000</pubDate>
				<category><![CDATA[Food For Thought]]></category>
		<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[food for thought]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[workplace health]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=17405</guid>

					<description><![CDATA[<p>Julie Entwistle, C.Dir. (c), MBA, BHSc (OT), BSc (Health / Gerontology) It is no secret that obesity is on the rise across North America.  In fact, a 2014 study shows that obesity now accounts for 8.6% of youth and 25% of the adult population.  (Després, Alméras, &#38; Gauvin, 2014)   The leading causes of this “obesity [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2020/03/six-simple-ways-to-improve-nutrition-as-a-team/">Six Simple Ways to Improve Nutrition As A Team</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Healthy Workplace O-Tip of the Week:  Don&#8217;t Wrist Injury</title>
		<link>https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-don/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-workplace-o-tip-of-the-week-don</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 30 Oct 2019 11:30:07 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=17037</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.  October is Occupational Therapy Month and Healthy Workplace Month!  In celebration, for the month of October, we will be providing you with OT-Approved tips for a healthier day at work. Keep [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-don/">Healthy Workplace O-Tip of the Week:  Don’t Wrist Injury</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Healthy Workplace O-Tip of the Week:  Follow the rule of 90</title>
		<link>https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-follow-the-rule-of-90/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-workplace-o-tip-of-the-week-follow-the-rule-of-90</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 23 Oct 2019 11:30:31 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=17025</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living. October is Occupational Therapy Month and Healthy Workplace Month! In celebration, for the month of October, we will be providing you with OT-Approved tips for a healthier day at work. For [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-follow-the-rule-of-90/">Healthy Workplace O-Tip of the Week:  Follow the rule of 90</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Healthy Workplace O-Tip of the Week:  Properly Set Up Your Screen</title>
		<link>https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-properly-set-up-your-screen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-workplace-o-tip-of-the-week-properly-set-up-your-screen</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 16 Oct 2019 11:30:18 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Occupational Therapy At Work]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=17003</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living. October is Occupational Therapy Month and Healthy Workplace Month!  In celebration, for the month of October, we will be providing you with OT-Approved tips for a healthier day at work. Many jobs today require long [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-properly-set-up-your-screen/">Healthy Workplace O-Tip of the Week:  Properly Set Up Your Screen</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Healthy Workplace O-Tip of the Week:  Put a Stop to Sitting Disease</title>
		<link>https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-put-a-stop-to-sitting-disease/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-workplace-o-tip-of-the-week-put-a-stop-to-sitting-disease</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 09 Oct 2019 11:30:07 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[OT Works Here]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=16975</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.  October is Occupational Therapy Month and Healthy Workplace Month!  In celebration, for the month of October, we will be providing you with OT-Approved tips for a healthier day at work. There [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-put-a-stop-to-sitting-disease/">Healthy Workplace O-Tip of the Week:  Put a Stop to Sitting Disease</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Healthy Workplace O-Tip of the Week:  Follow the 20-20-20 Rule</title>
		<link>https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-follow-the-20-20-20-rule/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-workplace-o-tip-of-the-week-follow-the-20-20-20-rule</link>
		
		<dc:creator><![CDATA[Erin Ridpath]]></dc:creator>
		<pubDate>Wed, 02 Oct 2019 11:30:53 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Occupational Therapy At Work]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[OT Works Here]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<category><![CDATA[OTip of the Week]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=16954</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living. October is Occupational Therapy Month and Healthy Workplace Month!  In celebration, for the month of October, we will be providing you with OT-Approved tips for a healthier day at work. Staring [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-follow-the-20-20-20-rule/">Healthy Workplace O-Tip of the Week:  Follow the 20-20-20 Rule</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>The Importance of Ergonomics</title>
		<link>https://www.solutionsforliving.ca/2019/09/the-importance-of-ergonomics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-importance-of-ergonomics</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Mon, 23 Sep 2019 11:30:24 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Occupational Therapy At Work]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[workplace health]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=16884</guid>

					<description><![CDATA[<p>I’m sure you’ve heard the term, “ergonomics” before, but do you know what it means and more importantly, how it could benefit your organization? Ergonomics is a catch-all phrase for the process of ensuring the body is in an appropriate position when completing daily tasks. Sitting, standing, bending, lifting – all these movements require the [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/09/the-importance-of-ergonomics/">The Importance of Ergonomics</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Do You Listen to Music While You Work?</title>
		<link>https://www.solutionsforliving.ca/2019/05/do-you-listen-to-music-while-you-work/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-you-listen-to-music-while-you-work</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Fri, 10 May 2019 11:30:58 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<category><![CDATA[Music]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=16586</guid>

					<description><![CDATA[<p>Music at work&#8230; a distraction or a helpful part of your working environment?  The following article care of Inc Magazine discusses the science behind how music affects the brain and provides insight into the best times to play some tunes, and the circumstances where a quiet environment is more beneficial. Inc Magazine:  What Listening to Music [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/05/do-you-listen-to-music-while-you-work/">Do You Listen to Music While You Work?</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Protecting Client Confidentiality in Public:  Laptops and Phones</title>
		<link>https://www.solutionsforliving.ca/2019/03/protecting-client-confidentiality-in-public-laptops-and-phones/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=protecting-client-confidentiality-in-public-laptops-and-phones</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Mon, 18 Mar 2019 11:30:36 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[occupational therapy]]></category>
		<category><![CDATA[workplace]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=16439</guid>

					<description><![CDATA[<p>Julie Entwistle, MBA, BHSc (OT), BSc (Health / Gerontology) My recent blog “Confidentiality in a Coffee Shop:  Conducting Business in Private Places” highlighted the things professionals need to keep in mind when having private conversations in public spaces.  But the issue of privacy does not just include conversations that can be overheard.  It also includes [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/03/protecting-client-confidentiality-in-public-laptops-and-phones/">Protecting Client Confidentiality in Public:  Laptops and Phones</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>What’s Your Love Language… And Why Does it Matter?</title>
		<link>https://www.solutionsforliving.ca/2019/02/whats-your-love-language-and-why-does-it-matter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whats-your-love-language-and-why-does-it-matter</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Mon, 11 Feb 2019 12:30:48 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[Appreciation]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=16330</guid>

					<description><![CDATA[<p>Julie Entwistle, MBA, BHSc (OT), BSc (Health / Gerontology) I have a few online Goddesses I follow.  Women entrepreneurs who have built an empire educating other women on how to be successful.  Much like my own blog, they are comfortable sharing their stories of success and failure and want others to benefit from the knowledge [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/02/whats-your-love-language-and-why-does-it-matter/">What’s Your Love Language… And Why Does it Matter?</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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