Colouring - SOLUTIONS FOR LIVING https://www.solutionsforliving.ca Hope. Empower. Succeed Tue, 24 Nov 2015 17:44:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.7 Colour Yourself Happy! https://www.solutionsforliving.ca/2015/12/colour-yourself-happy/?utm_source=rss&utm_medium=rss&utm_campaign=colour-yourself-happy Wed, 02 Dec 2015 12:00:53 +0000 http://entwistlepower.com/?p=9714 Mindfulness colouring books are a huge trend right now and have been named in the top 10 gifts to give this holiday season.  But do they actually work to reduce stress?  Many believe yes.  Although experts are quick to dismiss adult colouring as a form of art therapy or mindfulness practice, this type of colouring […]

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