Repetitive Movement - SOLUTIONS FOR LIVING https://www.solutionsforliving.ca Hope. Empower. Succeed Tue, 28 Jan 2020 17:38:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.7 Reducing Risk of Strain Due to Repetitive Movements https://www.solutionsforliving.ca/2020/02/reducing-risk-of-strain-due-to-repetitive-movements/?utm_source=rss&utm_medium=rss&utm_campaign=reducing-risk-of-strain-due-to-repetitive-movements Mon, 24 Feb 2020 12:30:37 +0000 https://www.solutionsforliving.ca/?p=17353 Julie Entwistle, C.Dir. (c), MBA, BHSc (OT), BSc (Health / Gerontology) Repetitive activity using improper posture and body mechanics can result in excess energy expenditure, fatigue, pain and even injury or damage to muscles and joints over time.  Therefore, it’s important to know the proper body mechanics required when completing everyday tasks and activities, at […]

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