Seasonal Affective Disorder - SOLUTIONS FOR LIVING https://www.solutionsforliving.ca Hope. Empower. Succeed Tue, 17 Jan 2017 02:16:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.7 Blue Monday and Beyond — Tips to Beat the Winter Blues https://www.solutionsforliving.ca/2017/01/blue-monday-and-beyond-tips-to-beat-the-winter-blues/?utm_source=rss&utm_medium=rss&utm_campaign=blue-monday-and-beyond-tips-to-beat-the-winter-blues Mon, 16 Jan 2017 12:00:59 +0000 http://sandbox.entwistlepower.com/?p=12780 Julie Entwistle, MBA, BHSc (OT), BSc (Health / Gerontology) I made a comment after the Holidays that I was slowly recovering from Christmas Affective Disorder.  For me, Christmas is stressful, hectic and challenging.  I struggle with it every year.  After the seasonal rush, it takes me days, or even weeks, to get back to my […]

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