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	<title>sitting disease - SOLUTIONS FOR LIVING</title>
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		<title>Simple Stretches to Improve Health and Productivity</title>
		<link>https://www.solutionsforliving.ca/2017/09/simple-stretches-to-improve-health-and-productivity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simple-stretches-to-improve-health-and-productivity</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 06 Sep 2017 11:00:14 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Occupational Therapy At Work]]></category>
		<category><![CDATA[OT Works Here]]></category>
		<category><![CDATA[Solutions For Living]]></category>
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					<description><![CDATA[<p>Humans are not made for immobility. Even if you take a healthy joint and put it in a cast for even a few days, when you remove this the movement of the joint will be decreased, pain will appear, and muscles that surround the joint will have started to atrophy. So, how does this translate [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2017/09/simple-stretches-to-improve-health-and-productivity/">Simple Stretches to Improve Health and Productivity</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>An OT Knows How To Prevent &#8220;Sitting Disease&#8221;</title>
		<link>https://www.solutionsforliving.ca/2016/10/an-ot-knows-how-to-prevent-sitting-disease/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=an-ot-knows-how-to-prevent-sitting-disease</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 11:00:53 +0000</pubDate>
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		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[sitting disease]]></category>
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		<title>How to Conquer “Sitting Disease”</title>
		<link>https://www.solutionsforliving.ca/2014/09/how-to-conquer-sitting-disease/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-conquer-sitting-disease</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Tue, 23 Sep 2014 11:00:32 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Occupational Therapy At Work]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<category><![CDATA[sitting disease]]></category>
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					<description><![CDATA[<p>The negative health effects of sitting for extended periods of time, coined as “sitting disease” has been a hot topic recently. Studies show that sitting for extended periods of time, as many of us do at work, while commuting, and even while watching television or reading, can lead to increased risk of heart disease, diabetes [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2014/09/how-to-conquer-sitting-disease/">How to Conquer “Sitting Disease”</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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