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	<title>healthy workplace - SOLUTIONS FOR LIVING</title>
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		<title>Healthy Workplace O-Tip of the Week:  Don&#8217;t Wrist Injury</title>
		<link>https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-don/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-workplace-o-tip-of-the-week-don</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 30 Oct 2019 11:30:07 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=17037</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.  October is Occupational Therapy Month and Healthy Workplace Month!  In celebration, for the month of October, we will be providing you with OT-Approved tips for a healthier day at work. Keep [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-don/">Healthy Workplace O-Tip of the Week:  Don’t Wrist Injury</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Healthy Workplace O-Tip of the Week:  Follow the rule of 90</title>
		<link>https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-follow-the-rule-of-90/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-workplace-o-tip-of-the-week-follow-the-rule-of-90</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 23 Oct 2019 11:30:31 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=17025</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living. October is Occupational Therapy Month and Healthy Workplace Month! In celebration, for the month of October, we will be providing you with OT-Approved tips for a healthier day at work. For [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-follow-the-rule-of-90/">Healthy Workplace O-Tip of the Week:  Follow the rule of 90</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Healthy Workplace O-Tip of the Week:  Properly Set Up Your Screen</title>
		<link>https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-properly-set-up-your-screen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-workplace-o-tip-of-the-week-properly-set-up-your-screen</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 16 Oct 2019 11:30:18 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Occupational Therapy At Work]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=17003</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living. October is Occupational Therapy Month and Healthy Workplace Month!  In celebration, for the month of October, we will be providing you with OT-Approved tips for a healthier day at work. Many jobs today require long [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-properly-set-up-your-screen/">Healthy Workplace O-Tip of the Week:  Properly Set Up Your Screen</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Healthy Workplace O-Tip of the Week:  Put a Stop to Sitting Disease</title>
		<link>https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-put-a-stop-to-sitting-disease/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-workplace-o-tip-of-the-week-put-a-stop-to-sitting-disease</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 09 Oct 2019 11:30:07 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[OT Works Here]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=16975</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.  October is Occupational Therapy Month and Healthy Workplace Month!  In celebration, for the month of October, we will be providing you with OT-Approved tips for a healthier day at work. There [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-put-a-stop-to-sitting-disease/">Healthy Workplace O-Tip of the Week:  Put a Stop to Sitting Disease</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Healthy Workplace O-Tip of the Week:  Follow the 20-20-20 Rule</title>
		<link>https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-follow-the-20-20-20-rule/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-workplace-o-tip-of-the-week-follow-the-20-20-20-rule</link>
		
		<dc:creator><![CDATA[Erin Ridpath]]></dc:creator>
		<pubDate>Wed, 02 Oct 2019 11:30:53 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Occupational Therapy At Work]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[OT Works Here]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<category><![CDATA[OTip of the Week]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=16954</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living. October is Occupational Therapy Month and Healthy Workplace Month!  In celebration, for the month of October, we will be providing you with OT-Approved tips for a healthier day at work. Staring [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/10/healthy-workplace-o-tip-of-the-week-follow-the-20-20-20-rule/">Healthy Workplace O-Tip of the Week:  Follow the 20-20-20 Rule</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Do You Listen to Music While You Work?</title>
		<link>https://www.solutionsforliving.ca/2019/05/do-you-listen-to-music-while-you-work/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-you-listen-to-music-while-you-work</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Fri, 10 May 2019 11:30:58 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<category><![CDATA[Music]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=16586</guid>

					<description><![CDATA[<p>Music at work&#8230; a distraction or a helpful part of your working environment?  The following article care of Inc Magazine discusses the science behind how music affects the brain and provides insight into the best times to play some tunes, and the circumstances where a quiet environment is more beneficial. Inc Magazine:  What Listening to Music [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/05/do-you-listen-to-music-while-you-work/">Do You Listen to Music While You Work?</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>The Cognitive Job Demands Analysis:  Your Brain at Work</title>
		<link>https://www.solutionsforliving.ca/2018/11/the-cognitive-job-demands-analysis-your-brain-at-work/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-cognitive-job-demands-analysis-your-brain-at-work</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Mon, 26 Nov 2018 12:30:54 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=15613</guid>

					<description><![CDATA[<p>Many employers know that a Physical Job Demands Analysis involves a health professional outlining the physical aspects of a specific job position.  These are common in manufacturing or production industries where jobs can be heavy, repetitive, or require high physical demands.  But these reports are seldom helpful if an employee suffers a brain injury, cognitive [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2018/11/the-cognitive-job-demands-analysis-your-brain-at-work/">The Cognitive Job Demands Analysis:  Your Brain at Work</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Top Time Management Strategies to Increase Productivity</title>
		<link>https://www.solutionsforliving.ca/2018/09/top-time-management-strategies-to-increase-productivity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-time-management-strategies-to-increase-productivity</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Mon, 24 Sep 2018 11:30:23 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Occupational Therapy At Work]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[solutions for living]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=15802</guid>

					<description><![CDATA[<p>Julie Entwistle, MBA, BHSc (OT), BSc (Health / Gerontology) Meat Loaf says it best: “if you are only killing time it will kill you right back.” How true. As we all try to cram more into our days, weeks, and nights we are creating unsustainable expectations for ourselves and for those that rely on each [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2018/09/top-time-management-strategies-to-increase-productivity/">Top Time Management Strategies to Increase Productivity</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>O-Tip of the Week:  Take a Break!</title>
		<link>https://www.solutionsforliving.ca/2018/09/o-tip-of-the-week-take-a-break/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=o-tip-of-the-week-take-a-break</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 12 Sep 2018 11:30:00 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Occupational Therapy At Work]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<category><![CDATA[mental health]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=15795</guid>

					<description><![CDATA[<p>Our O-Tip of the week series delivers valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.  For the month of September, a month of back to school and back to reality, our O-Tip series will provide you with OT-approved ways to put the focus back on you.  This week’s O-Tip [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2018/09/o-tip-of-the-week-take-a-break/">O-Tip of the Week:  Take a Break!</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Returning to Work after Illness or Injury:  OT Can Help</title>
		<link>https://www.solutionsforliving.ca/2018/04/returning-to-work-after-illness-or-injury-ot-can-help/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=returning-to-work-after-illness-or-injury-ot-can-help</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Mon, 30 Apr 2018 11:30:19 +0000</pubDate>
				<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Occupational Therapy At Work]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[OT Works Here]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[healthy workplace]]></category>
		<category><![CDATA[return to work]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=15501</guid>

					<description><![CDATA[<p>Julie Entwistle, MBA, BHSc (OT), BSc (Health / Gerontology) In 2011, Statistics Canada reported that 5.9% of full-time employees were absent from work due to illness or disability. The costs associated with workplace injuries are vast.  Studies have shown that the duration of work disability, as well as costs, are significantly reduced when the workplace [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2018/04/returning-to-work-after-illness-or-injury-ot-can-help/">Returning to Work after Illness or Injury:  OT Can Help</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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