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	<title>Self-esteem - SOLUTIONS FOR LIVING</title>
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		<title>Self-Esteem Boosting Tips</title>
		<link>https://www.solutionsforliving.ca/2020/02/self-esteem-boosting-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-esteem-boosting-tips</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Fri, 21 Feb 2020 12:30:26 +0000</pubDate>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[kids health]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=17349</guid>

					<description><![CDATA[<p>We all seem to have a tendency to look in the mirror and focus on the negative; however, it is known that the power of positivity can help boost self-esteem.  The following article from Today’s Parent discusses the importance of building self-esteem in children from a young age and tips on how to boost their [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2020/02/self-esteem-boosting-tips/">Self-Esteem Boosting Tips</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>Keeping Up Appearances:  Social Media and Self-Esteem</title>
		<link>https://www.solutionsforliving.ca/2019/11/keeping-up-appearances-social-media-and-self-esteem/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=keeping-up-appearances-social-media-and-self-esteem</link>
		
		<dc:creator><![CDATA[Erin Ridpath]]></dc:creator>
		<pubDate>Mon, 25 Nov 2019 12:30:09 +0000</pubDate>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[kids health]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Social Media]]></category>
		<guid isPermaLink="false">https://www.solutionsforliving.ca/?p=17114</guid>

					<description><![CDATA[<p>Guest Blogger:  Susan Wang, Occupational Therapist In the current age of media, the internet and social media sites (especially Instagram) contribute heavily towards bombarding young girls with images and videos of models. Approx. 90% of adolescents use social media daily, frequently for more than 2 hours a day.  Girls are more exposed in higher rates [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/11/keeping-up-appearances-social-media-and-self-esteem/">Keeping Up Appearances:  Social Media and Self-Esteem</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>O-Tip of the Week:  Make Time for &#8220;Me Time&#8221; Every Day</title>
		<link>https://www.solutionsforliving.ca/2019/02/o-tip-of-the-week-make-time-for-me-time-every-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=o-tip-of-the-week-make-time-for-me-time-every-day</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 27 Feb 2019 12:30:12 +0000</pubDate>
				<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=16383</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.  For the month of February, our O-Tip of the week series will talk about Self-Esteem, which is defined as confidence or belief in one’s own worth or abilities.  Self-esteem issues affect more [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/02/o-tip-of-the-week-make-time-for-me-time-every-day/">O-Tip of the Week:  Make Time for “Me Time” Every Day</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>O-Tip of the Week:  Self-Improve by Showing Gratitude</title>
		<link>https://www.solutionsforliving.ca/2019/02/o-tip-of-the-week-self-improve-by-showing-gratitude/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=o-tip-of-the-week-self-improve-by-showing-gratitude</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 20 Feb 2019 12:30:12 +0000</pubDate>
				<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=16361</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.  For the month of February, our O-Tip of the week series will talk about Self-Esteem, which is defined as confidence or belief in one&#8217;s own worth or abilities.  Self-esteem issues affect [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/02/o-tip-of-the-week-self-improve-by-showing-gratitude/">O-Tip of the Week:  Self-Improve by Showing Gratitude</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>O-Tip of the Week:  Give Yourself a Pat on the Back</title>
		<link>https://www.solutionsforliving.ca/2019/02/o-tip-of-the-week-give-yourself-a-pat-on-the-back/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=o-tip-of-the-week-give-yourself-a-pat-on-the-back</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 13 Feb 2019 12:30:03 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=16337</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.  For the month of February, our O-Tip of the week series will talk about Self-Esteem, which is defined as confidence or belief in one&#8217;s own worth or abilities.  Self-esteem issues affect [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/02/o-tip-of-the-week-give-yourself-a-pat-on-the-back/">O-Tip of the Week:  Give Yourself a Pat on the Back</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<title>O-Tip of the Week:  Life’s too Short to Keep Up with the Jones</title>
		<link>https://www.solutionsforliving.ca/2019/02/o-tip-of-the-week-lifes-too-short-to-keep-up-with-the-jones/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=o-tip-of-the-week-lifes-too-short-to-keep-up-with-the-jones</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Wed, 06 Feb 2019 12:30:26 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[O-Tip of the Week]]></category>
		<category><![CDATA[Original Posts]]></category>
		<category><![CDATA[Solutions For Living]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<guid isPermaLink="false">http://solutionsforliving.ca/?p=16324</guid>

					<description><![CDATA[<p>Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.  For the month of February, our O-Tip of the week series will talk about Self-Esteem, which is defined as confidence or belief in one&#8217;s own worth or abilities.  Self-esteem issues affect [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2019/02/o-tip-of-the-week-lifes-too-short-to-keep-up-with-the-jones/">O-Tip of the Week:  Life’s too Short to Keep Up with the Jones</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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		<item>
		<title>Selfies and Your Self-Esteem</title>
		<link>https://www.solutionsforliving.ca/2017/01/selfies-and-your-self-esteem/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=selfies-and-your-self-esteem</link>
		
		<dc:creator><![CDATA[Julie Entwistle]]></dc:creator>
		<pubDate>Thu, 26 Jan 2017 12:00:20 +0000</pubDate>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Sports and Leisure]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<guid isPermaLink="false">http://sandbox.entwistlepower.com/?p=12842</guid>

					<description><![CDATA[<p>Selifies are everywhere!  In fact, they are now even in the Oxford Dictionary which defines the term ‘selfie’ as: “ a photograph that one has taken of oneself, typically one taken with a smartphone or webcam and shared via social media.” Why are selfies so popular?  Why do we post them?  Some find them narcissistic, [&#8230;]</p>
<p>The post <a href="https://www.solutionsforliving.ca/2017/01/selfies-and-your-self-esteem/">Selfies and Your Self-Esteem</a> first appeared on <a href="https://www.solutionsforliving.ca">SOLUTIONS FOR LIVING</a>.</p>]]></description>
		
		
		
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