Food For Thought: Recipe of The Week

Recognizing that meal preparation is difficult for some people due to limited physical or cognitive ability, food or cooking knowledge, or time, we are providing healthy options that are simple, fast to prepare and nutritious.  The weekly Food For Thought recipes are recipes that can be made in bulk, stages, or the day before, or can be easily packed into a transportable lunch.


With the freezing temperatures and “polar vortex chill”, warm up with a nice bowl of stew.  The following beef stew recipe from is healthy, quick and easy to make, and easily freezable so you can enjoy leftovers another time. Best Ever Beef Stew