Apparently, quitting smoking is harder than overcoming other addictions. For many smokers it becomes more about the habit than the nicotine itself. There are so many products to assist in quitting smoking; from books, to e-cigarettes, to gums, to inhalers, patches, prescription drugs, and support groups, how do you know what will work for you? The following website, Break it Off, provides information and support for those ready to quit! This is national “non-smoking week”, can you make a commitment to Butt Out?