Happy New Year! For many of us, this is when we take time to reflect on the previous year, and set Resolutions or Goals for the year ahead. However, significant research highlights that many people who set resolutions or goals for the year end up abandoning these before the end of January. Why does this happen and how can you ensure the positive changes you wish to make come to fruition? This article from the Huffington Post discusses why many often fail at achieving their New Years’ Resolutions and provides helpful tips on how to set reasonable and attainable goals.
The Huffington Post: This Is Why You Can Never Keep Your New Year’s Resolutions