Food For Thought: Heart Healthy Recipes

February is Heart Month and what you eat can affect the health of your heart.  However, heart healthy foods don’t have to be bland.  The recipes featured this month will be delicious, heart healthy,  and easy to make meals you can prepare ahead of time, freeze and enjoy anytime.

This vegetarian chili from The American Heart Association is packed full of healthy proteins and super-foods.  Make a double batch and freeze to enjoy all winter long.