Food For Thought: Get To Know The “SuperFoods”

It’s hard to pick up a health magazine without hearing about “Super Foods.” Certain grains, nuts and seeds, fruits, vegetables and fish have been named so because of high levels of antioxidants, omegas, and health boosting vitamins and minerals. Some of these “super foods” are well known, however, many are new to the mainstream diet. The following from provides 30 awesome “super food” recipes that will help you create easy, delicious, and healthier meals for you and your family! 30 Superfood Recipes You’ve Never Tried Before


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