Yesterday, January 28th was “Bell Let’s Talk Day” across Canada. A day to acknowledge the mental health issues that plaque thousands of Canadians, to raise funds towards mental health research and care, and to provide knowledge about how to help someone who is struggling with mental health concerns. The 2015 campaign has provided great information about how to end the stigma by changing thoughts and actions.
Check out the “5 simple ways to help end the stigma around mental illness” from Bell Let’s Talk and help to create change today!