Kids In The Kitchen

Having kids help in the kitchen, baking and preparing meals, is great for improving their relationship with food, reducing picky eating, encouraging healthy eating, and can also help boost math and reading skills.  Spending time together cooking is also a great way to bond with your children.  The following site, The Family Kitchen, has great tips, ideas and recipes to help encourage you and your family to work together in the kitchen.  Check it out and get cooking together!

The Family Kitchen:  Getting Started