Books Can Boost Your Health

There’s nothing better than curling up with a good book.  Reading is something we encourage in children from a very young age for many reasons including building language skills, developing speech and more.  Taking time to read is something we should continue to encourage, especially  in our adult years.   From cognition to mental health and everything  in between, reading has fantastic benefits at all ages.  Take a look at the following from Alive Magazine that delves deeper into the health benefits of reading.

Alive Magazine:  A Good Read