Don’t Be Afraid To Try New Things

As we continue to promote the Dietitians of Canada 100 Meal Journey this nutrition month, we turn the focus to variety and the willingness to try new foods .  With children, it can be difficult to get them to step outside of their comfort zones, especially with food.  However, it is important to encourage children and ourselves to try something new on a regular basis.  Check out the following from the Dietitians of Canada which encourages you and your family to try some new foods this nutrition month and take a look at our OT-V video on Solutions For Picky Eaters if you are concerned about your child.

The Dietitians of Canada:  Try Something New!