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Week 2 of the 100 Meal Journey

Our Food For Thought series will continue to look at the “100 Meal Journey” created by the Dietitians of Canada this Nutrition Month.  This week the Dietitians of Canada encourage Canadians to look at the quality of foods they are eating and the nutritional benefits they will reap.  Check out the following from the Dietitians of Canada to learn more.

The 100 Meal Journey Week 2:  Quality Counts