Eat Right For Good Sight

May is Vision Health Month and to celebrate we have found some great resources to help you eat right for good sight.  Ensuring you have a good balance of some key vitamins and minerals will help to protect your vision long term.  Take a look at the following articles from the CNIB which provide you with a list of the vitamins you need and recipes to eat for your sight every day!

CNIB:  From A to Zinc: Nutrients for Vision Health

CNIB:  Prepare an eye-healthy meal