Text Neck—Are You Guilty?

The posture adopted by many people when leaning over a cellphone while reading and texting is becoming a problem. This bad posture that can put up to 60 pounds of pressure on the upper spine — sometimes for several hours a day, is a growing concern with long-term consequences.  Learn more in the following from The Washington Post and if you are suffering from text neck contact an OT for an individualized solution.

The Washington Post:  Digital disabilities — text neck, cellphone elbow — are painful and growing