Forgot Where You Left Your Keys… Should You Be Concerned?

Do you have trouble remembering where you left your keys?  Is it hard for you to remember the name of the person you were just introduced to?  Many who experience these momentary memory lapses often feel it’s cause for concern, but that’s not always the case.  The following from WebMD discusses a study which looked at memory in young and older adults and explains why these forgetful moments sometimes occur.

If you are concerned about your cognition and memory as you age there are great ways to keep your mind sharp!  Read a book, do a Sudoku or crossword puzzle, learn a language, stay social, or try one of our weekly mind benders.  Frequently using your brain will help to keep you on the ball through the years!

WebMD:  Midlife Memory Lapses May Be Normal Part of Aging


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