Do you have trouble sleeping at night? You’re not alone! There are many factors that can lead to sleep difficulties including: stress, work, family, lifestyle, diet and medical conditions. Sleep is vital to our mental and physical health, and lack of sleep negatively affects productivity and function. Check out our OT-V video “Improving Sleep” for OT recommended tips to achieve a better sleep.
Learn more helpful solutions for living in our OT-V video series.