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Can Your Diet Help Prevent Cancer?

The old adage “you are what you eat” is becoming more prevalent in today’s health conscious society.  There is an importance in selecting the proper foods to fight off disease and nourish our bodies to optimum health.  In honour of Cancer Month we’ve decided to share with you some of the top cancer fighting foods that you can easily incorporate into your daily meal plans.  Check out the following article from Reader’s Digest.  

Reader’s Digest:  30 Proven Foods to Help Prevent Cancer