30 Day Healthy Brain Challenge: Day 14

Enjoy Some Chocolate

Great news, we’ve found an excuse to eat chocolate!  Check out the following care of WebMd that discusses a study linking regular (weekly) intake of this sweet treat to heightened mental skills such as verbal memory and more.  So, go ahead and indulge!

WebMD:  Can Eating Chocolate Improve Your Brain?

Be sure to join the 30 Day Healthy Brain Challenge, complete each day’s activity and let us know your progress!



























June is Brain Injury Awareness Month and in recognition Solutions for Living is introducing the 30 Day Healthy Brain Challenge. We challenge you to complete these 30 simple activities and tips which when incorporated into your lifestyle can help improve memory, boost mental health, prevent brain injury and reduce cognitive decline.