Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.
For the month of November, Fall Prevention Month, our O-Tip series will concentrate on preventing falls at home and in the community.
This week’s O-Tip of the Week focuses on a simple way to prevent dizziness and balance issues which can lead to falls: hydration.
Learn more about how to properly hydrate yourself in the following post from our blog Help with Hydration – How Many Glasses Do You Really Need?
Learn more helpful fall prevention tips from our infographic: An OT Knows How to Prevent Falls: