Can you “Catch” Stress Like you Catch a Cold?

The short answer… yes!  Science has proven that stress is contagious and that basically, being around people who are stressed can change your brain in the same way.  Learn the details of this incredibly interesting study in the following care of The National Post.

The National Post:  Your stress can actually change your partner’s brain, study suggests

Learn more about the effects of stress and ways to manage it from our popular post, How Stress is Affecting Your Health.