Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living.
Spring has finally sprung and it’s time than to add some healthy activity to your life. So, for the month of May our series will be providing tips to help you get physical!
We came across this great tool for helping kids ensure they are meeting physical activity, screen time, and sleep recommendations each day. Check out Build your Best Day by Participaction to help kids find fun ways to get the 60 minutes of physical activity they need each and every day!