Pillows for Neck Pain – Do They Actually Help?

For those that suffer from neck pain, many aspects of daily life can be altered, including sleep.  Sleep is an important part of your overall health, therefore, working with a Physician or Therapist to find solutions to help you achieve quality sleep is important.  Many health professionals recommend the use of special pillows.  The following care of the McMaster Optimal Aging Portal shares scientific research about the use of these specialized pillows and their effect on neck pain.

McMaster Optimal Aging Portal:  A pain in the neck! Does a specialized pillow really help?