We have all been there. The alarm goes off and you would give anything for just 10 more minutes… thank goodness for the snooze button. Some people go as far as to set their alarms up to 30 minutes early just to have the satisfaction of pressing snooze multiple times. However, as great as hitting snooze may feel in the moment, it may not actually be the best decision for your health. Learn why in the following article care of the Cleveland Clinic.