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Author Archive for: jentwistle

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Pokémon GO – Yes or No?

It’s the newest and biggest craze in the digital world—Pokémon GO.  An app that lets you play a video game, but gets you off the couch and out of the house.  While there are health benefits to this new game, as discussed in the following from Forbes Magazine, there are dangers that must be taken into account.  We remind you that distracted driving is one of the biggest causes of automobile accidents and that pedestrian deaths are on the rise in our cities.  We encourage you to get out and reap the health benefits, but be cautious of your surroundings and NEVER play while driving.

Forbes:  Five Ways Pokémon GO Is Actually Good For You

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Inspired

“Look around you, look up here
Take time to make time
Make time to be there…”

Little River Band, Lady

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How Confident Are You?

Self-Confidence is defined as “a feeling of trust in one’s abilities, qualities, and judgment.”  Many equate this confidence to how we look on the outside, but it is only once we move past our outer positives and negatives and look inward that true self-confidence can be achieved.  Take a look at the following from Best Health Magazine that provides great tips on improving your self-confidence and learn more in our previous post “Lessons of Confidence from and Overhand Serve.”

Best Health Magazine:  4 Habits That Will Help You Develop Killer Self-Confidence 

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Inspired

“Don’t tell me the sky’s the limit when there are footprints on the moon.”

Anonymous

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Inspired

Take a look at the beautiful story of how one man gave Bella, his terminally ill dog, the trip of a lifetime and is inspiring others to live every moment to the fullest.

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Inspired

“Life is a journey,
Not a destination,
There are no mistakes,
Just chances we’ve taken
Lay down your regrets cause all we have is now…”

India Arie, A Beautiful Day