Summer is on its way and with it comes the opportunity to enjoy fresh and delicious foods. Eating local foods can improve your health and the health of your pocket book! How do you know what is available and when? Foodland Ontario has compiled a Fruits and Vegetables availability chart so you always know what’s in season. Check it out here!
Inspired
Inspired
“Courage is the first of human qualities because it is the quality which guarantees all others.”
Winston Churchill
Concussion Recovery
Concussions are serious and it is vital that anyone who has suffered this type of brain injury seek help to ensure proper recovery. In this episode of OT-V we discuss the symptoms of post-concussion syndrome (PCS) and how an Occupational Therapist can help you recover.
Check out more helpful videos in our OT-V series.
Laughter Therapy
It`s Friday! Enjoy a little laughter to take you into the weekend from some of the world`s funniest road signs.
Weekly Mind Bender
I have keys but do not lock. I have space but have no room. You can enter but not come in what am I?
A keyboard.
Inspired
Here is another amazing story of recovery and the healing power of animals.
Auto Insurance: How Much Have you Overpaid?
A recent study conducted by the Ontario Trial Lawyers Association shows that between 2001 and 2013 Ontarians have overpaid an estimated $3 to $4 billion in auto insurance premiums. The recent Ontario budget calls for a reduction to these premiums, but at a huge cost in accident benefits. Find out more about the study and help by signing the petition to stop the reduction to benefits for accident victims.
CBC: Ontario drivers overpaid $840M for auto insurance a year, study says
Inspired
“After all, it’s what we’ve done that makes us what we are.”
Jim Croce, One Less Set Of Footsteps
Stop Headaches Before They Start
Do you suffer from headaches at work? Are you sitting in front of a computer monitor all day long? This may be the cause. Headaches can be brought on by many different factors such as diet, hydration, and stress, but are often due to visual strain. Our helpful guide provides cost effective solutions for reducing visual strain and headaches at work.
Download the full e-book for more cost effective ergonomic solutions.

