Do you sometimes find it hard to focus? Whether at home, work, school or play, distractions are everywhere which can effect productivity and increase procrastination! The following from Men’s Health Magazine suggests 7 super foods to help you focus, improve memory and give you the boost you need to concentrate on your daily activities.
Smoothies are a simple, easy and delicious way to ensure you are getting the nutrients your body needs. The following from Prevention Magazine provides 11 tasty smoothie recipes filled with brain boosting nutrients! Try one today!