As we prepare for another long weekend and the second half of summer let’s discuss water safety. Summer is a time for boating, camping, cottaging and spending time in and on the water. Safety for children and adults is key. Learn about the difference between a lifejacket and a PFD, when to use either, and how to properly fit these in the following from Parachute.
Beat the Heat — Stay Active!
It’s summer and the sun is shining, but hot temperatures and humidity can be dangerous during physical activity. Take a look at the following from WebMD which discusses tips to stay healthy in the heat including suggested activities, modifications and more. Check it out and have a healthy, active summer!