A Healthy Breakfast– Start The Day Off Right

Breakfast is the most important meal of the day – especially for children considering their physical and cognitive development and need to attend to school activities all day. Studies show, among other things, that eating a healthy breakfast promotes concentration, however, it is known that more than 40% of Canadian children skip this important meal regularly. The morning rush can be quite chaotic, so check out these great easy breakfast recipes that kids can eat on the go.

Parenting:  15 On-the-Go Breakfast Recipes

The month of September celebrates “Breakfast for Learning,” a Canadian charity that for over 20 years has helped to nourish school-aged children by providing breakfast, snack and lunch programs in schools. Be sure to check out their great work and help support Breakfast for Learning across Canada.


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