Dancing isn’t just for the stars! Tomorrow, April 29th, is World Dance Day. There are many health benefits dancing provides which stretch beyond great physical activity. Take a look at the following from Every Day Health and whether you’ve got the moves like Jagger or two left feet, put your dancing shoes on!
2 Comments
I love dancing and it’s great to know that it has a lot of health benefits. Reading this makes me want to dance more every day. Thanks for sharing this article!
Dancing is a great form of exercise and artistic expression! Keep on dancing!