What We Can Learn From The World’s Healthiest Diets

Sadly, North America is not known for its healthy dietary choices.  However, by adopting some common principles from healthier countries around the world, we too can become healthier and happier.  Check out the following from The Huffington Post which discusses some of the world’s healthiest diets and what they all have in common.

The Huffington Post:  What The World’s Healthiest Diets Have In Common


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