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Reap What you Sow: Healthy Benefits of Gardening

If you haven’t planted your garden already, now is the time!  In recent years there has been a rise in the number of people growing vegetables and fruits in their backyards, patios and even on rooftops.  Why?  From health benefits to financial savings, there are many benefits of growing your own food and working in the garden.

Check out the following article from Reader’s Digest to learn about the ways gardening can benefit your health and get growing today!

Reader’s Digest:  10 Surprising Ways Gardening Is One of the Healthiest Things You Can Do