The Benefits of Beets
Available and in season for the majority of the year, beets can be a delicious and healthy addition to any meal. Beets are very high in helpful vitamins and minerals such as vitamin C, and can boost your heart, brain and more. Learn more about the benefits of beets in the following from Health Magazine.
Health Magazine: 8 Things That Happen to Your Body When You Eat Beets
Inspired
“It takes a strong fish to swim against the current. Even a dead one can float with it.”
John Crowe
Laughter Therapy
Weekly Mind Bender
There is a group of three. One is sitting down and will never get up. The second eats as much as is given to him, yet is always hungry. The third goes away and never returns. What are they?
A stove, fire, and smoke.
Inspired
Take a look at the story of a young boy, self-conscious about his skin condition, who meets a dog who gave him hope.
OT Turns 100 in the U.S.A!
2017 celebrates 100 years of Occupational Therapy in the United States! April is OT Month in the U.S. and to observe we wanted to share this great post on the history of Occupational Therapy care of OT Potential. Cheers to another 100 years of changing lives and creating solutions for living!
Inspired
“Living is easy with eyes closed, misunderstanding all you see”
The Beatles, Strawberry Fields Forever
Inspired
Can Your Diet Help Prevent Cancer?
The old adage “you are what you eat” is becoming more prevalent in today’s health conscious society. There is an importance in selecting the proper foods to fight off disease and nourish our bodies to optimum health. In honour of Cancer Month we’ve decided to share with you some of the top cancer fighting foods that you can easily incorporate into your daily meal plans. Check out the following article from Reader’s Digest.