Distraction is everywhere…
… Back to our post. While it’s important to avoid life’s distractions and focus on the task at hand, a new study is showing that some distraction can benefit older adults with creativity and problem solving. Learn more about the study and its findings in the following from CTV News.
“Now I don’t know where I am, I don’t know where I’ve been, But I know where I want to go.”
Bright Eyes, This is the First Day of My Life
To assist you with your goal and resolution planning for the year ahead we present the SMART Goal Planner. In our previous post, The Complete Guide to New Year’s Resolution Success, we discussed the need to create a SMART goal. Which means a goal should be:
Use this printable worksheet to help you create and achieve your SMART goals in 2017!
For more helpful tools for both Children and Adults visit our Printable Resources Page.
Looking for some resolutions that will benefit your body and mind? The following from Self Magazine provides resolution inspiration from diet to lifestyle and more. Remember to follow our Guide to Resolution Success and you’ll be well on your way to your healthiest year yet!
Self Magazine: 13 Habits To Adopt In The New Year For A Long, Happy, Healthy Life
“Once you choose hope, anything’s possible.”
Christopher Reeve
For many of us, this is when we take time to reflect on the previous year, and set Resolutions or Goals for the year ahead. However, significant research highlights that many people who set resolutions for the year end up abandoning these before the end of January.
Why does this happen and how can you ensure the positive changes you wish to make come to fruition?
Follow our guide to help you create resolutions you can achieve and start you on your best year yet!
How many seconds are there in a year?
12 (January second, February second, etc ….)
On the 11th day of inspiration my OT gave to me…
The Live Through This Project which is giving a voice to suicide attempt survivors reaching out to give help and hope to others.