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Author Archive for: jentwistle

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Concerning Study on Childhood Concussion

A head injury at any age is something that should not be taken lightly, but extra caution should be used with head injuries in children.  As discussed in the following from The Guardian, new research suggests that concussion and brain injury in childhood can cause some specific lifelong physical and mental difficulties.  While this is concerning to any parent, the good news is that many brain injuries are preventable.  Take a look at our post, Preventing Brain Injury, to learn many ways to protect yourself and your children.

The Guardian:  Childhood concussion linked to lifelong health and social problems

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Inspired

Check out this great short video that teaches us never to judge as everyone has a story…

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Inspired

“You’ve got to follow that dream, wherever that dream may lead.”

Elvis Presley, Follow That Dream

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Are You Raising Responsible Kids?

When it comes to responsibilities for kids at home many things have changed since I was a kid.  When my generation was growing up most kids learned to cook, clean, tidy up after themselves, manage their own schedules and more.  Today, many kids are living in the “age of entitlement” where very few responsibilities fall on them, and many don’t know how to complete the simplest of household chores.

Teaching responsibility to kids by assigning them age-appropriate chores helps to build independence, a sense of self and prepares them for what lies ahead.

We encourage you to use this great FREE PRINTABLE to help kids become more responsible at home.

 

 

 

 

 

 

 

 

Discuss with your children some tasks they can help with on a daily basis and add these to the chart.  Be sure to review this with the kids, confirm the expectations, and get their commitment.

Here are some age-appropriate tasks or “chores” as suggestions:

Toddler (2-3)

  • Put dirty clothes in laundry basket
  • Help set the table for meals
  • Tidy toys after playing

Ages 4-5

  • Put toys away when finished
  • Make their bed
  • Clear dishes after meals
  • Prepare snacks/drinks
  • Feed pets

Ages 6-7

  • Fold laundry
  • Dust bedroom
  • Help prepare meals (with assistance)
  • Pack school lunches and backpack
  • Yard work (with assistance)

Ages 8-11

  • Load and unload the dishwasher
  • Operate laundry (with assistance)
  • Clean bedroom
  • Help put away groceries
  • Walk and care for pets
  • Make school lunches

Ages 12 +

  • Clean bathrooms
  • Vacuum
  • Prepare a meal
  • Look after younger siblings
  • Clean floors and surfaces
  • Do laundry from start to finish
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What To Do When Lunches Come Home Uneaten

Do you have a picky eater?  Are your school lunches coming home half-eaten or leaving you to wonder if your kids are starving all day?  In the following article from CBC a healthy food expert discusses how getting kids involved in the selection and creation of their own lunches will help to ensure they are eaten.  Take a look at the article and view our video on Solutions for Picky Eaters for even more tips to get kids eating healthy meals.

CBC:  Food expert says kids should pick their lunches

OT-V:  Solutions For Picky Eaters

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Inspired

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.”


Henry David Thoreau

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Preparing for Trial: The OT Expert

Rendering an expert opinion, being regarded as an expert, or even just having enough experience and expertise in your career to qualify for expert status is really a badge of honour.  Yet, that does not mean we jump up and down when called to trial.  Whether this is your first court appearance, or you are now an expert at being an expert, the process can still be nerve-wrecking for some and no, they don’t teach this stuff in OT school!

As an OT company with many experts who have been called to testify, or who have testified, we put together this short list of things to think about that might make the process easier for both first-time expert OT’s, or even seasoned professional.

1.  Have an updated and accurate CV.

Your CV tells a story of your skills, experience and highlights your career. Make sure the story is accurate, up to date, and represents a true picture about you and your background, knowledge and abilities.

2.  Check your Social Media.

Lawyers may use social media as a way to test credibility or to confirm that who you claim to be is truly who you are.  Suspicious selfies and inebriated pictures from the weekend will harm your reputation even before you testify.  If you truly are a professional, behave that way online.

3.  Am I really an expert?

You do not have to have numerous initials behind your name, or decades of experience, to be an expert.  If you have been called then chances are YES you are an expert of your own work and area! Have confidence and speak to what you know.

4.  Those reports that take so long to write do matter.   Every word.

Some things to think about:

  •  Do my words paint an accurate picture of the client?
  •  Could an untrained reader understand them?
  •  Did I do an adequate job of analyzing and reporting data?
  •  What does this data summary mean for the client?
  •  Are the goals I outlined measurable and obtainable?

5.  Analyze and understand the results of your standardized assessments, and be ready to explain that information in terms that an untrained person can understand.  

Be able to describe what all those numbers mean and how they relate to the client and your recommendations.

6.  Be prepared to explain why you recommended specific treatment methods and why they are valid.  

Review the client file and be able to speak to each recommendation and how it will impact the client.

7.  It’s okay to say, “I don’t know”.  

You are not expected to know it all! Be honest and tell the lawyers, judge and / or jury the truth when you do not know the answer to a question.   If you pretend to act like you know something when you don’t, your credibility and testimony will be questioned.

8.  Attorneys are intimidating.

Lawyers argue for a living. They are good at it!  But just remember that at the end of the day, attorneys are just people too doing their job. Both sides are trying to make a case for their client, as you made a case in your own report.  Don’t take it personally and be confident that the information you provide will help bring the case to resolution – one way or another.